Long Run 16 Miles; Week 11 EPIC FAIL!!!

Ya, epic fail this week! missed Friday and ultimately Sunday. Don’t know if I just needed a break or what. Anyway, not too worried about it. I know I’m going to pick this up Tuesday and get back on course. Haven’t read much from the book this week. I should start again soon. Did the 6 and 8 miles at the gym on Tuesday and Thursday. But either ran out of time or got lazy the last two days. I’ve been suffering on it ever since. I think it has something to do with school. Don’t know, but I’m determined to get back on the horse this week. Already doing 9 miles easy. Need to get out more and do this outside. Hope the weather changes soon.

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